I Want Results…💁🏾‍♀️✌🏾

I want results… Well, are you willing to do the things it takes to see the success you’d like? I’m talking about eating well, exercising and drinking water and keeping your stress levels down. These are the things that will ensure success on the scale, that’s sustainable. Folks think it’s a certain diet or supplement.Continue reading “I Want Results…💁🏾‍♀️✌🏾”

The Quick ✌🏾fix Drama 😑🤷🏾‍♀️🙄💭

but you quit too early in the game to see your efforts. Wouldn’t it be nice to sit back and do nothing and find…oh my goodness I lost weight… Y’all that’s not real tho. I think it’s funny ( insert Jennifer Lopez’s song ain’t it funny) that we think that way. Oh my goodness…I sometimesContinue reading “The Quick ✌🏾fix Drama 😑🤷🏾‍♀️🙄💭”

Hear me ✌🏾📣

I fully believe…that when the Bible says my people perish for a lack of knowledge. What knowledge…seeing things differently. People are out here wanting the kingdom to come but have a jacked up spirit. You want things to change but have the worst skeptical attitude EVER. How can God bless you…when your attitude is whack.Continue reading “Hear me ✌🏾📣”

You serious…✌🏾

Your attitude sucks… It sucks for the next level…what you continue to say you won’t do, what you continue to complain about other folks, what you continue to not know is keeping you from your fullest blessing in this life, on this earth…in this heaven.  I have folks every day telling me what  they won’tContinue reading “You serious…✌🏾”

No Shade🌞…but

If you think this is too expensive…this is not for you… If you think you can’t do it…sit exactly where you are… If your excuses are bigger than your goals…keep netflixing and chillin’ If you say you’re “keeping it real”…and you’ve been in the same exact mindset…year after year…news flash boo, you’re NOT keeping anythingContinue reading “No Shade🌞…but”

Welcome 2022 🥂

Do yourself a favor and stop playing games boo 👏🏾 I have been thinking a lot, and everything I am today is because I went through some iffy ish…while growing up. Many folks think that just because I have a bunch of energy…I don’t post about negative things…means I must NOT  have lived life…WRONG…I haveContinue reading “Welcome 2022 🥂”

I ordered… now what??🤷🏾‍♀️

This is when the real work happens! I help you create a plan, with the items you purchased. And your current lifestyle. This will evolve over time. please don’t hey hung up on what you eat currently. That’s okay…it’s a marathon not a sprint. You can message me directly below…and I’ll create a plan forContinue reading “I ordered… now what??🤷🏾‍♀️”