I want results… Well, are you willing to do the things it takes to see the success you’d like? I’m talking about eating well, exercising and drinking water and keeping your stress levels down. These are the things that will ensure success on the scale, that’s sustainable. Folks think it’s a certain diet or supplement.Continue reading “I Want Results…💁🏾♀️✌🏾”
Tag Archives: Food
The Quick ✌🏾fix Drama 😑🤷🏾♀️🙄💭
but you quit too early in the game to see your efforts. Wouldn’t it be nice to sit back and do nothing and find…oh my goodness I lost weight… Y’all that’s not real tho. I think it’s funny ( insert Jennifer Lopez’s song ain’t it funny) that we think that way. Oh my goodness…I sometimesContinue reading “The Quick ✌🏾fix Drama 😑🤷🏾♀️🙄💭”
Hear me ✌🏾📣
I fully believe…that when the Bible says my people perish for a lack of knowledge. What knowledge…seeing things differently. People are out here wanting the kingdom to come but have a jacked up spirit. You want things to change but have the worst skeptical attitude EVER. How can God bless you…when your attitude is whack.Continue reading “Hear me ✌🏾📣”
No Shade🌞…but
If you think this is too expensive…this is not for you… If you think you can’t do it…sit exactly where you are… If your excuses are bigger than your goals…keep netflixing and chillin’ If you say you’re “keeping it real”…and you’ve been in the same exact mindset…year after year…news flash boo, you’re NOT keeping anythingContinue reading “No Shade🌞…but”
Make it make sense 🤪
Make it make sense to me… Make it make sense to you…first… So you’d much rather…stay where you are due to money, circumstances and your own girt. Let’s start with money…make no mistake on what I do. I love to help people with their health and wealth goals with the business I am in. TheContinue reading “Make it make sense 🤪”
You can’t be wrong 🙅🏾♀️ and strong 💪🏾at the same time😎
**You can’t be wrong and strong at the same time – Laverne Mcinnis When I heard this…I was like right on. But it also sparked…me looking at myself and thinking… I’ve been wrong…many times and I tried to appear strong. In my actions, my thought processes, and my mindset. I began to dig deeper inContinue reading “You can’t be wrong 🙅🏾♀️ and strong 💪🏾at the same time😎”
Can we all just STOP 🛑🙅🏾♀️💯✌🏾
Oh my goodness… You’re hella funny…👌🏾 I thought doing things month to month would work for me too…but it wasn’t until I decided to go all in…not piecemeal it…and do “something” for a month… sometimes it’s going to take a whole month for your body to trust you again. Because it knows you’re not loyalContinue reading “Can we all just STOP 🛑🙅🏾♀️💯✌🏾”
Welcome 2022 🥂
Do yourself a favor and stop playing games boo 👏🏾 I have been thinking a lot, and everything I am today is because I went through some iffy ish…while growing up. Many folks think that just because I have a bunch of energy…I don’t post about negative things…means I must NOT have lived life…WRONG…I haveContinue reading “Welcome 2022 🥂”
My mind is playing tricks on me…🧠🤯
I can help you lose weight…I can help you find a strategy, I can even help you not knowing… What I can’t help…or change… is YOUR mind. With anything you do, there has to be a shift in the mind. A clear goal. A new attitude! ( Thanks Patti LaBelle) A vision on what youContinue reading “My mind is playing tricks on me…🧠🤯”
Naked- my Candid Journey 